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Categories:Viewed: 29 - Published at: 3 years ago
Ingredients
- 1 c. Swanson Chicken Broth
- 1 tbsp. cornstarch
- 1 tbsp. soy sauce
- 1 tbsp. vegetable oil
- 4 c. Vegetables
- 2 tsp. grated fresh ginger root
- 1 clove garlic
- Toasted sesame seeds
Method
- Stir the broth, cornstarch and soy sauce in a small bowl until the mixture is smooth.
- Heat the oil in a 10-inch skillet over medium-high heat.
- Add the vegetables, ginger root and garlic and stir-fry until they're tender-crisp.
- Add the broth mixture to the skillet.
- Cook and stir until the mixture boils and thickens.
- Sprinkle with the sesame seeds, if desired.Using Swanson Natural GoodnessTM Chicken Broth: Calories 73, Total Fat 4g, Saturated Fat 0g, Cholesterol 0mg, Sodium 461mg, Total Carbohydrate 9g, Dietary Fiber 3g, Protein 2g, Vitamin A 98%DV, Vitamin C 25%DV, Calcium 4%DV, Iron 4%DVUsing Swanson Certified Organic Chicken Broth: Calories 73, Total Fat 4g, Saturated Fat 0g, Cholesterol 0mg, Sodium 456mg, Total Carbohydrate 9g, Dietary Fiber 3g, Protein 2g, Vitamin A 98%DV, Vitamin C 25%DV, Calcium 4%DV, Iron 4%DV
