Ingredients

  • 9/16 pound veal
  • lean meat
  • 1 sweet red pepper Large
  • 1 green pepper Large sweet
  • 2 spring onions Large
  • 2 tablespoons soy sauce
  • 2 pinches black pepper . ground
  • 1 tablespoon sugar
  • ginger 1/2tsp Grated
  • chopped garlic 1/2Tsp Finely
  • 2 tablespoons sesame oil
  • 6 1/3 ounces chinese noodles Wheat
  • 1 pinch salt
  • 1 carrots Medium

Method

  • Slice the meat in to very thin slices, so you can fry it very quickly. Also cut the peppers into slices. Roughly chop or cut the onions.
  • Before you start stir frying the meat, put it in a kitchen towel to absorb the moisture. Heat sesame oil in a roasting pan and quickly stir fry the meat for about 3 minutes. Toss the meat on high heat the whole time so it won't burn. When done, put the meat out of the pan on a plate, set aside and season it with salt and pepper.
  • Cook the noodles. When the noodles are cooked, drain them.
  • Put the peppers, carrots and onions in the same roasting pan on a high heat and fry for about 2 minutes. Add the garlic and ginger and fry for another minute and then add the meat and cooked noodles.
  • Pour in the soya sauce and sugar. Mix everything well on a high heat, until the noodles have absorbed all the flavors from the meat and vegetables, about 2-3 minutes.
  • When done serve immediately and garnish with some coriander leaves or parsley.