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Categories:
olive oil yellow onion red bell pepper carrots sage basil salt fresh black pepper vegetable broth frozen corn russet potatoes bay leaf cayenne lemon juice soymilk maple syrup
Viewed: 51 - Published at: a year agoIngredients
- 1 1/2 teaspoons olive oil
- 1/2 yellow onion, diced
- 1/2 red bell pepper, diced
- 2 small carrots, diced
- 1/2 teaspoon dried sage
- 1/4 teaspoon dried basil
- 1/2 teaspoon salt
- fresh black pepper
- 2 cups vegetable broth
- 1 1/2 cups frozen corn
- 2 small russet potatoes, diced
- 1 bay leaf
- 1/8 teaspoon cayenne
- 2 teaspoons lemon juice
- 6 tablespoons soymilk
- 2 teaspoons maple syrup
Method
- Sautee onions, pepper, and carrot in oil over medium heat until onions are translucent. Add herbs and salt, sautee a minute more.
- Add corn, stock, potatoes, bay leaf, and cayenne. Cover and bring to a boil for 3 minutes.
- Reduce heat and simmer for about 15 minutes, uncover and simmer for 7-10 minutes more.
- Puree half of the chowder. Add soy milk, lemon, juice, and maple syrup. Stir to combine and serve.