Ingredients

  • 3 c. tomato sauce
  • 1 1/2 tsp. dried basil
  • 4 cloves garlic, minced
  • 1 1/2 tsp. fresh parsley
  • 1/2 tsp. dried oregano
  • salt and freshly ground pepper
  • 1 lb. tofu, drained and mashed
  • 1 lb. Mozzarella cheese, shredded
  • 10 oz. pkg. frozen spinach, thawed, chopped and drained and squeezed dry
  • 1 egg, beaten to blend
  • 2 tsp. dried basil
  • 1 tsp. dried oregano
  • 16 oz. box large shells, freshly cooked
  • Parmesan cheese

Method

  • Combine first 6 ingredients and set aside.
  • Can be made the day ahead.
  • Blend the next 6 ingredients in a food processor the day ahead.
  • Place approximately 2 tablespoons of filling into each shell.
  • Place in a microwave-safe baking dish, cover with sauce, sprinkle with Parmesan cheese.
  • Microwave on High until heated through, 2 to 4 minutes.
  • Makes 8 servings.