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Categories:
beef onions carrots potatoes red wine garlic bay leaf Curry apple jam sauce cocoa powder water vegetable oil
Viewed: 65 - Published at: 8 years agoIngredients
- 300 to 400 grams Beef
- 2 medium Onions
- 1 medium Carrots
- 2 medium Potatoes
- 100 ml Red wine
- 1 1/2 tsp Grated garlic
- 1 leaf Bay leaf
- 1 box Curry powder
- 1 tbsp Apple jam
- 1 tbsp Japanese Worcestershire-style sauce
- 2 tsp Sugarless cocoa powder
- 1 Water - 800 ml total
- 1 tbsp Vegetable oil
Method
- Grate one of the onions in a food processor or on a grater.
- Cut the remaing onion plus the potatoes, carrot and beef into bite sized pieces.
- Dissolve the cocoa powder in 1 tablespoon of hot water.
- Cover the bottom of the pressure cooker pot with oil, and saute the garlic and beef until the beef changes color.
- Add all the ingredients from Step 1 and 500 ml of water to the pot.
- Bring to a boil and skim off the scum.
- Add the red wine and bay leaf.
- Put the lid on and bring up to pressure over high heat.
- Turn the heat down to low, and cook under pressure for 10 minutes.
- Turn off the heat and let the pressure come down naturally.
- When the pressure has come down and the lid can be opened, add 300 ml of water and bring back up to a boil.
- Turn off the heat, and dissolve in the curry powder.
- Add the ingredients, mix and simmer over low heat for 5 to 10 minutes.
- When it's thickened to the degree you like it, it's done.
