Refreshing English Iced Tea - Té Helado
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Ingredients
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4 bags Black tea bags
(Use your favorite brand or blend.)
-
1 liter Water
(Filtered water is best for flavor.)
-
100 grams Sugar
(Adjust to taste; can substitute with honey.)
-
50 ml Lemon juice
(Freshly squeezed is preferred.)
-
10 leaves Mint leaves
(For garnish.)
Ice Cubes, as needed
(Use your favorite brand or blend.)
(Filtered water is best for flavor.)
(Adjust to taste; can substitute with honey.)
(Freshly squeezed is preferred.)
(For garnish.)
Nutrition
- Servings: 4
- Serving Size: 1 glass (250ml)
- Calories: 60 kcal
- Carbohydrates: 16 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 15 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 5 mg
- Iron: 0.1 mg
Instructions
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1 - Boil Water:
Bring 1 liter of water to a boil in a kettle or saucepan.
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2 - Brew Tea:
Add tea bags to boiling water and steep for 5-7 minutes, depending on desired strength.
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3 - Add Sugar:
Remove tea bags and stir in the sugar until dissolved. Let cool slightly.
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4 - Mix in Lemon Juice:
Add lemon juice to the brewed tea, stirring well to combine.
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5 - Chill:
Refrigerate the tea for at least 30 minutes or until chilled.
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6 - Serve:
Pour the chilled tea into glasses filled with ice cubes, garnish with mint leaves, and serve cold.
Bring 1 liter of water to a boil in a kettle or saucepan.
Add tea bags to boiling water and steep for 5-7 minutes, depending on desired strength.
Remove tea bags and stir in the sugar until dissolved. Let cool slightly.
Add lemon juice to the brewed tea, stirring well to combine.
Refrigerate the tea for at least 30 minutes or until chilled.
Pour the chilled tea into glasses filled with ice cubes, garnish with mint leaves, and serve cold.
More About: Refreshing English Iced Tea - Té Helado
Té Helado: A Refreshing English Iced Tea
Té Helado, or iced tea, is a quintessentially refreshing drink that originated in England and has become popular worldwide. This version emphasizes a delightful balance of black tea, fresh lemon juice, and just the right amount of sweetness. Perfect for hot summer days or as a cool refreshment at any gathering, this drink captures the essence of British tea culture while adding a modern twist.
History and Cultural Significance
The tradition of drinking tea in the UK dates back to the 17th century when tea was introduced from China. Over time, it became ingrained in British society, leading to various adaptations, including iced versions. Serving tea chilled is particularly popular during the warmer months, making it a staple at picnics and garden parties.
Unique Aspects
What sets this recipe apart is its simplicity and the option to customize sweetness and flavor. You can easily adjust the sugar level or substitute it with honey or stevia for a healthier version. Adding fresh mint leaves as a garnish not only enhances visual appeal but also infuses a refreshing aroma.
Tips and Notes
- Experiment with different tea blends, such as Earl Grey or green tea, for unique flavors.
- For an extra zing, try adding slices of fresh ginger or berries to the mix.
Té Helado is not just a drink; it’s an experience that brings people together, making it perfect for any occasion. Whether you’re hosting a summer barbecue or enjoying a quiet afternoon in the garden, this iced tea will keep you cool and refreshed.
