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Categories:
black turtle beans bay leaf olive oil shallots garlic tomato puree ground cumin ground coriander chilli flakes coco powder
Viewed: 69 - Published at: 2 years agoIngredients
- 1 1/4 cups black turtle beans soaked for 24 hrs
- 1 bay leaf
- 1 tablespoon olive oil
- 2 shallots finely chopped
- 2 garlic cloves finely chopped
- 2 tablespoons tomato puree
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon chilli flakes
- 1/2 teaspoon coco powder
Method
- In a large sauce pan cover the beans with plenty of water, add the bay leaf and bring to the boil, simmer for an hour to cook the beans or until they are soft.
- In another pan heat the olive oil and soften the onion and garlic. Add the cooked beans and all the other ingredients, simmer for 20 minutes.
