Ingredients

  • 2 (8 oz.) cans pineapple, packed in juice
  • 2 Tbsp. corn oil
  • 1 green pepper, cut in 1-inch squares
  • 1 onion, cut in thin wedges
  • 1 lb. boneless pork, cut in thin strips
  • 2 Tbsp. cornstarch
  • 1/2 c. Karo syrup
  • 1/4 c. cider vinegar
  • 3 Tbsp. soy sauce

Method

  • Drain pineapple, reserve juice.
  • In wok or large skillet, heat oil over medium-high heat.
  • Stir-fry next 3 ingredients for 2 minutes until tender-crisp.
  • Remove from wok.
  • Stir-fry pork, 1/2 at a time, for 3 minutes.
  • Return pork to wok.