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Categories:
red lentils water onion bell pepper carrot tomato sauce soy sauce parsley flakes bay leaf garlic dried basil
Viewed: 67 - Published at: 5 years agoIngredients
- 2 cups red lentils
- 4 cups water
- 1 onion, chopped
- 1 bell pepper, chopped
- 1/2 cup carrot, grated
- 1 (14 ounce) can tomato sauce
- 2 tablespoons soy sauce
- 2 tablespoons parsley flakes
- 1 bay leaf
- 1/2 teaspoon garlic, minced
- 1/2 teaspoon dried basil
Method
- Mix all ingredients in a medium pot, bring to a boil and reduce to low-medium heat to simmer for 1/2 hour, stirring occasionally.
- Serve with whole grain - toast, rice, quinoa, rolls, etc. Freezable.
