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Categories:Viewed: 15 - Published at: 3 years ago
Ingredients
- 1 cup instant brown rice, 10 minute
- 1 teaspoon olive oil
- 12 medium cucumber, diced (1 cup)
- 14 cup chopped of fresh mint
- 12 cup nonfat plain yogurt
- salt & freshly ground black pepper
Method
- Bring 1 cup water to boil in small saucepan.
- Add rice, cover with a lid and boil 5 minutes.
- Remove from heat, add oil and set aside, covered, 5 minutes.
- Meanwhile, mix cucumber, mint and yogurt in serving bowl.
- Add rice and salt and pepper to taste.
- Toss well.
- Note may add garlic and lemon juice -- mainly a note to me to try this.
