Ingredients

  • 2 chayote yellow squash, or zucchini
  • 1 teaspoon olive oil
  • 3 tablespoons chopped onion
  • 1 garlic clove minced
  • 2 eggs beaten
  • salt
  • ground black pepper
  • 1/2 cup soft cheese such as cottage cheese
  • cheese shredded, such as mozzarella cheese or cheddar cheese
  • 4 teaspoons sour cream

Method

  • Place the squash in a pot of salted water on medium heat and cook for up to 1 hour.
  • Drain the squash and add them to cold water until they soften.
  • Cut the squash in half and remove the seeds and pulp from the flesh. Set the pulp aside.
  • Chop up the pulp and then place it into a strainer so that the liquid drains away.
  • Place the squash flesh onto a paper towel-lined plate to drain any excess liquid.
  • Add the oil to a frying pan on medium heat. Add the onion and garlic and saute until softened, about 5 minutes.
  • Once sauteed, add the eggs to the pan and mix well.
  • Add the pulp into the pan and cook for 2 minutes or until the liquids evaporate.
  • Add salt and pepper, stir, and turn off the heat. Add the cheese and mix well.
  • Preheat oven to 200 degrees Celsius.
  • Lightly oil a glass baking dish. Fill up the squash halves with the mixture and place in the dish.
  • Top each squash half with the remaining cheese and top with a dollop of sour cream on top.
  • Place the baking dish into the oven and bake for 15 minutes.
  • Remove from the oven and serve warm.