Ingredients

  • 8 ounces anglehair pasta
  • 1 lb steak sirloin, trimmed and cut into 1 inch strips
  • 2 cloves garlic, minced
  • 8 ounces sliced fresh mushrooms (about 3 cups)
  • 1 cup beef broth
  • 1/4 cup sliced green onion
  • 2 tablespoons flour
  • 3 tablespoons skim milk
  • 2 tablespoons Dijon mustard
  • fresh coarse ground black pepper

Method

  • Cook pasta and drain, keep warm Spray skillet large enough for all of your ingredients with cooking spray, heat and add beef and garlic; cook about 4 minutes.
  • Add mushrooms, broth and onions.
  • Reduce heat; cover and cook 3 minutes.
  • Uncover; cook an additional 2-3 minutes.
  • In a small bowl combine flour and milk; blend until smooth.
  • Add to skillet; cook, stirring constantly, 2 minutes or until sauce has slightly thickened.
  • Stir in mustard until smooth.
  • Serve over pasta.