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Categories:
dressing yogurt light mayonnaise sugar poppy seeds white vinegar Salad torn spinach apple bite-sized pieces navel red onion
Viewed: 43 - Published at: 7 years agoIngredients
- Dressing:
- 1/3 cup plain fat-free yogurt
- 1/4 cup light mayonnaise
- 2 teaspoons sugar
- 1 teaspoon poppy seeds
- 2 teaspoons white vinegar
- Salad:
- 4 cups torn spinach
- 2 cups cubed Granny Smith apple
- 1 cup bite-sized pieces navel orange
- 1/4 cup chopped red onion
Method
- To prepare dressing, combine first 5 ingredients in a small bowl, stirring with a whisk.
- To prepare salad, combine spinach, apple, orange, and onion in a large bowl; add dressing. Toss gently to combine.