Ingredients

  • 1 medium onion, sliced
  • 2 2 lbs swordfish or 2 lbs fish fillets
  • 3 tablespoons fresh lime juice (2 limes)
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon crushed red pepper flakes or 1/4 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

Method

  • Scatter 1/2 onion in 10x6 inch glass baking dish.
  • Place fish on top of onion pieces.
  • Mix soy sauce, lime juice,coriander, red pepper, turmeric, salt and pepper.
  • Pour over fish.
  • Turn fish to coat with marinade.
  • Cover with remaining onion slices.
  • Cover dish tightly with plastic wrap.
  • Refrigerate for several hours (3).
  • Turn fish over again in marinade.
  • Cover lightly with plastic wrap.
  • Microwave on high power for 6 minutes.
  • Rotate dish and microwave on high for 5-6 minutes or until fish flakes easily when tested with a fork.
  • Let stand covered for 5 minutes.
  • Remove fish to platter.
  • Serve marinade as sauce if desired.