Ingredients

  • 1 (29 oz.) can tomato puree
  • 1 (3 1/2 oz.) can tomato paste
  • 1 medium zucchini
  • 1 to 2 carrots
  • garlic
  • oregano
  • basil
  • salt and pepper
  • olive oil
  • water

Method

  • Grate up zucchini and carrot and saute in a little olive oil with garlic, oregano, basil, salt and pepper to taste.
  • Add puree, paste and a little water to desired consistency and let simmer for up to 5 hours (the longer the better!).
  • Or use your favorite spaghetti sauce recipe, adding the zucchini and carrot for added body and nutrients.
  • The kids (and dad) don't have to know they're eating their vegetables.