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Categories:Viewed: 41 - Published at: 3 years ago
Ingredients
- 50 g butter
- 1 onion, finely diced
- 2 teaspoons keen's curry powder
- 500 g meat (either diced chicken breast, steak or sausages)
- 2 large potatoes
- 300 g pumpkin
- 2 apples
- 1 zucchini, diced
- 12 cup sultana
- 1 can spiral organic coconut cream
- rice, to serve
Method
- Melt butter in large saucepan over medium heat.
- Saute onion until translucent.
- Add curry powder and stir through.
- Add meat and brown.
- If using sausages brown in seperate pan before adding.
- Add vegetables and stir for a minute or two until all coated with curry powder.
- Add coconut cream, apple and sultanas, turn down heat to low and simmer for 20-25mins.
- Serve with rice.
