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Categories:
shrimp mussels cooking spray olive oil onion green bell pepper red bell pepper yellow bell pepper garlic tomato white wine fresh cilantro salt linguine
Viewed: 128 - Published at: 2 years agoIngredients
- 1 1/2 pounds unpeeled medium-size fresh shrimp
- 1 pound fresh mussels
- Cooking spray
- 1 teaspoon olive oil
- 3/4 cup chopped onion
- 2/3 cup chopped green bell pepper
- 2/3 cup chopped red bell pepper
- 2/3 cup chopped yellow bell pepper
- 5 garlic cloves, minced
- 2 cups peeled, seeded, and chopped tomato
- 1 1/2 cups dry white wine
- 1/3 cup chopped fresh cilantro
- 1/4 teaspoon salt
- 8 cups hot cooked linguine (cooked without salt or fat)
Method
- Peel and devein shrimp, leaving tails intact. Set aside. Remove beards on mussels, and scrub shells with a brush. Discard opened, cracked, or heavy mussels (they're filled with sand). Set aside.
- Coat a Dutch oven with cooking spray; add oil. Place over medium-high heat until hot. Add onion and next 4 ingredients; saute 3 minutes or until vegetables are tender. Add tomato, wine, cilantro, and salt; bring to a boil. Add shrimp and mussels. Cover and cook 8 minutes or until mussels are open and shrimp turn pink.
- Place 1 cup cooked linguine in each individual serving bowl; spoon shrimp mixture evenly over linguine.
