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Ingredients
- fresh strawberries, hulled, halved and washed
- 1 medium bananas or 1 medium banana, halved
- 30 g strawberry protein powder (or however much the directions on the packaging say, I use Pro Max)
- 200 ml water
- ice cube
Method
- Fill your smoothie maker with the 200mls of water.
- Add your protein powder.
- Then the banana.
- Ditto the strawberries.
- And finally the ice.
- If your smoothie maker has the 'Mix' function, hit that for 10 seconds, then step up to smooth for 30 seconds.
- If your smoothie maker only has the smooth function, press that for roughly 40-50 seconds.
- Serve in a prechilled glass (just to keep it nice and cold!
- ).
- And i hope you enjoy :-).
