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Categories:Viewed: 69 - Published at: 9 years ago
Ingredients
- 1 (10 ounce) bag romaine lettuce hearts
- 1 (10 ounce) bag Baby Spinach
- 1 cup red onion
- 1 cup green bell pepper
- 10 ounces cherry tomatoes
- 1 cup cucumber
- 1 (15 ounce) can chickpeas
Method
- first rinse your lettuce and add to bowl.
- next add sliced red onion, sliced bell pepper, sliced cucumber, cherry tomatoes cut in halves, and chick peas.
- finish with your favorite fat free dressing and if you want some crunch add chow mein noodles and sunflower kernels.
