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Categories:
cooking spray chicken salt ground cumin plain yogurt honey mint leaves couscous bacon apples freshly chopped parsley cider vinegar olive oil mustard salt
Viewed: 125 - Published at: 5 years agoIngredients
- Cooking spray
- 6 boneless skinless chicken breast halves (about 5 ounces each)
- Salt and freshly ground black pepper
- 1 to 2 teaspoons ground cumin
- 1 cup plain yogurt
- 2 tablespoons honey
- 1 tablespoon freshly chopped mint leaves
- 1 cup couscous, cooked according to package directions
- 4 strips bacon
- 2 to 3 Granny Smith apples, cored and diced
- 1/3 cup freshly chopped parsley leaves
- 2 tablespoons cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper
Method
- Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat.
- Season both sides of chicken with salt, black pepper and cumin.
- Add chicken to hot pan and cook 3 to 5 minutes per side, until cooked through.
- In a small bowl, whisk together yogurt, honey and mint.
- For the salad:
- Cook bacon in a large skillet or in the microwave until crisp.
- Break into small pieces and transfer to a large bowl.
- Add apples and parsley and toss to combine.
- In a small bowl, whisk together vinegar, oil and mustard.
- Add mixture to apples and toss to coat.
- Season, to taste, with salt and black pepper.
- Serve 4 of the chicken breast halves with all of the dressing, couscous and salad.
- Reserve remaining chicken for pizza, if desired.
