Categories:Viewed: 11 - Published at: 2 years ago

Ingredients

  • 8 ounces pasta, elbow macaroni
  • 16 ounces cottage cheese low-fat 1%
  • 2 tablespoons flour, all-purpose
  • 2 cups milk skim
  • 4 ounces cheese sharp cheddar shred
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper ground
  • 1/4 teaspoon nutmeg
  • 1/4 cup cheese parmesan grated

Method

  • Prepare macaroni as label directs but do not add salt to water; drain.
  • Preheat oven to 375F (190C).
  • Spray shallow, broiler-safe, 2 1/2-quart casserole with nonstick cooking spray.
  • In food processor with knife blade attached, blend cottage cheese until smooth.
  • (Or, in blender at high speed, blend cottage cheese with 1/4 cup of the milk called for in recipe, for easier blending.)
  • In 2-quart saucepan, mix flour with 1/4 cup milk until smooth.
  • Slowly stir in remaining cups milk until blended.
  • Cook over medium heat until mixture just boils and thickens slightly, stirring frequently.
  • Remove saucepan from heat; stir in cottage cheese, Cheddar, salt, pepper and nutmeg.
  • Place macaroni in casserole; cover with cheese sauce.
  • Bake, uncovered, 20 minutes.
  • Remove casserole from oven.
  • Turn oven control to broil.
  • Sprinkle Parmesan cheese on top of macaroni mixture.
  • Place casserole in broiler at closest position to source of heat; broil 2 to 3 minutes