Ingredients

  • 1 cup red quinoa
  • 1 1/2 cups water
  • Salt to taste
  • 1 1/2 pounds fava beans
  • 1/2 head cauliflower, broken into small florets
  • 2 tablespoons chopped chives
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon sherry vinegar
  • 1/2 teaspoon curry powder
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, pureed
  • Salt to taste
  • 2 tablespoons grapeseed oil
  • 5 tablespoons buttermilk
  • Freshly ground pepper

Method

  • Rinse the quinoa in several changes of water.
  • Heat a heavy medium-size saucepan over medium-high heat and add the quinoa.
  • Stir until the water on the grains has evaporated and the quinoa begins to crackle and smell toasty.
  • Add the water and salt to taste.
  • Bring to a boil, cover and reduce the heat to low.
  • Simmer 20 minutes, until some of the quinoa grains display a little white spiral and the water has been absorbed.
  • Remove from the heat, place a dish towel over the top of the pot and return the lid.
  • Let sit for 15 minutes.
  • Fluff the quinoa with a fork.
  • Meanwhile, shell and skin the fava beans.
  • Bring a medium pot of salted water to a boil.
  • Fill a bowl with ice water.
  • Drop the shelled fava beans into the boiling water and boil 5 minutes.
  • Remove from the pot with a slotted spoon and transfer immediately to the cold water.
  • Allow the beans to cool for several minutes, then slip off their skins by pinching off the eye of the skin and squeezing gently.
  • Hold several beans in one hand and use your other thumb and forefinger to pinch off the eyes; have a bowl for the shelled favas close at hand, and this will not take a very long time.
  • Bring the water in the pot back to a boil and drop in the cauliflower.
  • Boil 3 to 5 minutes, until just tender.
  • Transfer to a bowl of ice water, drain and dry on paper towels.
  • Alternatively, steam the cauliflower for 4 to 5 minutes, or see the roasting variation below.
  • Whisk together the dressing ingredients.
  • Toss the quinoa, fava beans, cauliflower and chives in a bowl.
  • Toss with the dressing and serve.