Ingredients

  • 1 (10 ounce) package frozen peas
  • 1 red pepper, fine diced
  • 3 teaspoons minced shallots (onion is a fine substitute)
  • 1 teaspoon garlic, minced
  • 12 cup chicken broth
  • 2 tablespoons parmesan cheese, grated
  • 14 cup parsley, fine chopped (I prefer flat leaf parsley)
  • salt
  • pepper
  • 9 -11 ounces cheese ravioli (cheese tortellini also is a good substitute)

Method

  • Sauce -- In a small sauce pan, add the broth, 1 cup of the peas, parsley, onion and garlic; cover and bring to a light boil, cook 1 minute and remove from the heat.
  • Cool a couple of minutes and then puree (until smooth) in a small food processor or blender.
  • Stir in salt and pepper to taste and set off to the side.
  • Vegetable Base -- In the same pot you cooked the broth and peas inches Add the remaining peas and peppers and enough water to cover.
  • Bring to a boil and cook about 2 minutes until the peas are heated through and the peppers are tender, but still crisp.
  • Drain the peas and peppers, return to the pot and add the pea and broth puree, mix until everything is well heated through.
  • Season with salt and pepper if needed.
  • Remember, this is a very light and healthy dish - but a wonderful sauce.
  • Pasta -- As the Pea and Pepper sauce is cooking, cook the pasta according to package directions.
  • Cook until tender, drain and toss with the pea puree.
  • Serve -- Just enjoy over the cheesy, creamy pasta.
  • Garnish with fresh grated or shaved parmesan.
  • This is also great topped over a baked potato or even over grilled chicken.
  • Just toss with some angel hair pasta for a very light dinner.
  • The sauce is light and full of flavor.
  • ENJOY!