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Categories:Viewed: 23 - Published at: a year ago
Ingredients
- 1 -2 veggie smart Italian sausage
- 3 eggs
- salt & pepper
- olive oil
- 1 tablespoon dill weed
- 1 tablespoon chives
- 1 garlic clove, pressed
Method
- First step: Cut your italian sausage link in half and place in skillet on medium heat in small amount of olive oil.
- Pan sear.
- Turn them when they have browned to your satisfaction.
- Second step: the egg scramble.
- Combine the eggs, chives, dillweed, pressed garlic and a dash of salt & pepper and mix well.
- Heat in skillet 1 tbsp of olive oil.
- Add eggs and scramble until the white is fully cooked (if you like your eggs hard scrambled keep them in the skillet a little longer to let more of the moisture cook off).
- Salt to taste if desired.
- Third Step: Chop the cooked sausage into the eggs and add the combination into a low carb tortilla or an organic Lavash flatbread wrap and enjoy.
