Ingredients

  • 2 large eggs
  • 1/4 cup 2% milk
  • 3 cups buttermilk ranch or cheddar cheese pretzel pieces, finely crushed
  • 1 cup all-purpose flour
  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
  • Cooking spray
  • 1/4 cup Dijon mustard
  • 1/4 cup honey

Method

  • Preheat oven to 425°. In a shallow bowl, whisk eggs and milk. Place pretzels and flour in separate shallow bowls. Dip chicken in flour to coat all sides; shake off excess. Dip in egg mixture, then in pretzels, patting to help coating adhere.
  • Place chicken on foil-lined
  • ; spritz with cooking spray. Bake 12-15 minutes or until chicken is no longer pink. In a small bowl, mix mustard and honey. Serve with chicken.