Ingredients

  • 2 Tbsp. salad oil
  • 3 lb. beef roast (chuck)
  • 1 c. chopped onions
  • 3 c. water
  • 4 1/2 tsp. Worcestershire sauce
  • 1/4 tsp. rosemary leaves
  • 3 c. sliced carrots
  • 1 Tbsp. flour

Method

  • In a Dutch oven or large heavy pan, heat oil until hot.
  • Add meat and brown on all sides, about 5 minutes.
  • Add onions; saute until tender.
  • Add water, Worcestershire sauce and rosemary.
  • Add carrots.
  • Bring to boil.
  • Reduce heat and simmer until meat is tender in a covered pan (2 1/2 to 3 hours).