Ingredients

  • Pistou
  • two bunches fresh basil
  • two handfuls fresh baby spinach
  • 3 cloves garlic
  • lots of salt (to taste, but mine is a salty taste)
  • "Soupe"
  • half an onion
  • 2 carrots
  • half a red pepper
  • one small zucchini
  • 8 green beans
  • 8 wax beans
  • 1 roma tomato
  • two ice cubes of homemade veggie stock (about 1/3 cup)
  • 1 tablespoon herbes de provence
  • 1 cup great northern beans
  • one handful of baby spinach leaves

Method

  • I used a mortar and pestle to make the pistou, on the advice of a well-known Mediterranean slow food chef, not to identify anyone. I found it to be a miserable, time-consuming experience and wouldn't wish it upon anyone; the basil took forever to mash, and I had to pound each little piece of garlic into submission in order to get it smaller. I ended up just chopping everything into smaller pieces anyway and then transferring them to the mortar and pestle. However, it did produce an interesting thick, pasty pistou and was enjoyable to eat. But I'm pretty sure that you could produce something pretty similar in a food processor and it would be much more efficient. To make the pistou, you combine everything together and mash it up. If you choose to use a mortar and pestle, you can try pretending that you are a rustic from the south of France and you never measure anything. Maybe that will make the process more enjoyable.
  • I was a little more precise with my measurements in this half of the recipe because this is what I used, but you can use whatever quantities you like in yours. You can adjust the color profile easily by adding a little here or subtracting a little there. Either way, the spread is going to be beautiful! If using dry beans, soak in water overnight or for at least 3 hours before using. After soaking, rinse beans, pour into large pot and cover with water. Bring to a boil and then simmer for 30 minutes or until beans are soft, but not mushy. Drain and set aside.
  • While beans are simmering peel and chop onions and carrots into medium, but equal sized pieces. Chop red pepper, zucchini into same-sized pieces. Remove any stems from the green and wax beans and cut on bias. Chop tomatoes into medium-sized cubes.
  • Add olive oil to large saute pan or wok and turn to medium-high heat. Add onions and saute for one minute. Add carrots and saute for three minutes. Add zucchini and red peppers, and green and wax beans and saute for 5 minutes. Then add tomato, vegetable stock, and herbes de provence. Let simmer for 10 minutes, or until carrots are tender, but not mushy. I used homemade veggie stock that I had saved in my freezer in convenient little veggie ice cubes. I strongly disadvise using store-bought veggie stock as I have found it to be mostly terrible. I used a variation of the recipe found at Veganyumyum, a popular vegan recipe blog. Here is the link: http://veganyumyum.com/2008/10/homemade-vegetable-broth/
  • Add cooked great northern beans and baby spinach leaves and cook for one more minute until these ingredients are heated through. Remove from heat and spoon onto toasted Italian bread slices. Top with pistou and bit of grated parmesan or whole-milk yogurt and serve on little plates.