Ingredients

  • 4 boneless skinless chicken breast halves
  • 1 teaspoon seasoning salt, to taste (I use SeasonAll)
  • 2 tablespoons butter
  • 1 onion
  • 1 clove garlic, minced
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 red bell pepper
  • 1 cup picante sauce (your favorite - home made or store bought like Pace - the heat of this sauce determines the heat of)

Method

  • Pound the chicken breast halves with a meat mallet until uniformly about 1/4" thick.
  • Sprinkle them with a generous coating of seasoned salt on one side.
  • Melt butter in a skillet and saute the chicken breast halves until golden brown, about 3- 5 minutes per side.
  • Slice onion into 1/4" thick slices and quarter the slices.
  • Cut all peppers into strips about 1/4" wide.
  • Add onion, garlic and peppers to the sauteed chicken breasts and saute for a few minutes.
  • Add the picante sauce over the top of the chicken and vegetables.
  • Cover and simmer for about 5- 10 minutes, until vegetables are tender.
  • Serve over hot cooked rice.