Categories:Viewed: 58 - Published at: 9 years ago

Ingredients

  • 1 1/2 lb. cubed beef with 1/2 lb. stew meat with bone in
  • 1 large onion, finely cut
  • 3/4 can tomato sauce (or 2 Tbsp. tomato paste)
  • salt and pepper to taste
  • 3 medium eggplants
  • 1 level tsp. turmeric
  • 1/4 tsp. cinnamon (don't be afraid to use, adds great flavor)
  • 1 small clove garlic, crushed
  • juice of 2 limes

Method

  • In a stew pot, brown meat well in a small amount of vegetable oil (including bone) with onions and garlic.
  • Add cinnamon, salt and pepper.
  • When ingredients are well brown, add 3 cups of water. Reduce heat and simmer over low heat for 1 hour or until meat can be cut with a fork and broth is reduced.