Ingredients

  • 1 cup yellow cornmeal
  • 1 cup sifted all-purpose flour
  • 4 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 cup Egg Beaters egg substitute
  • 1 cup skim milk or 1 cup buttermilk
  • 1/3 cup fat free sour cream
  • 1/4 cup canola oil
  • 2 tablespoons chopped jalapenos (to taste)

Method

  • Preheat oven to 425 degrees.
  • Grease an 8-inch square pan, cast iron skillet or cornbread mold.
  • In a medium bowl, combine cornmeal, flour, baking powder and salt.
  • To dry mixture, add egg, milk, sour cream, oil and jalapenos and mix until smooth.
  • Pour into prepared pan.
  • Bake for 20-25 minutes or until golden.