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Categories:Viewed: 7 - Published at: 3 years ago
Ingredients
- 300 g chicken breasts, trimmed
- 3/4 cup breadcrumbs, dried
- 2 tablespoons parmesan cheese, grated
- 1 tablespoon parsley, flat leaf, chopped
- 1/4 cup yoghurt, natural
- 1/4 cup olive oil
- lemon wedge, to serve
Method
- Using a sharp knife, cut chicken horizontally, not all the way through. Open out and flatten with hands. Using a meat mallet or rolling pin gently pound chicken between sheets of baking paper to 1cm thick.
- Combine breadcrumbs, parmesan and parlsey on a plate. Place yoghurt in a medium bowl. Dip chicken into yoghurt, then coat in crumbs, place on a plate, cover with food wrap and chill for 15 minutes.
- Heat oil over a moderate heat. Cook chicken , turning once and transfer to another plate. Rest 5 minutes before serving.
