Ingredients

  • 4 orange roughy filets
  • 1 15 oz. can diced tomatoes
  • 1 T. chopped garlic
  • 2 T. fresh chopped basil
  • (or 1 t. dried)
  • 10 c. baby spinach
  • Olive oil
  • Juice of 1 lemon
  • 1/2 t. ground black pepper

Method

  • Preheat broiler.
  • Drain most but not all liquid from tomatoes and place in medium saucepan with garlic and basil. Heat through then simmer on med-low until mixture thickens slightly.
  • Spray bottom of glass baking dish or broiler pan with oil. Rinse filets, sprinkle with lemon juice and pepper. Broil for 10-15 minutes depending on thickness of fish. Do not over cook.
  • Wash, drain and steam spinach until just wilted.
  • Place each filet on bed of 1/4 of the spinach and top with 1/4 of the sauce. Serve immediately.