Categories:Viewed: 77 - Published at: 7 years ago

Ingredients

  • 2 navel oranges
  • 1 teaspoon olive oil
  • 1 (12 ounce) pork tenderloin (trimmed and thinly sliced on the diagonal)
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 lbs thin asparagus, trimmed and cut in half
  • 1 garlic clove, crushed
  • 1/4 cup water

Method

  • Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
  • Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
  • In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
  • Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
  • Cook 2 minutes or until pork loses pink color, stirring frequently.
  • Transfer to plate.
  • Repeat.
  • To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
  • Cover and cook about 2 minutes until tender crisp.
  • Return pork to skillet.
  • Add orange juice and orange pieces.
  • Heat through stirring often.
  • Serve.