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Categories:
orange juice orange zest soy sauce salt garlic brown sugar vegetable oil chicken breasts flour bean sprouts mein noodles
Viewed: 46 - Published at: 2 years agoIngredients
- 1 cup orange juice
- 1 tablespoon grated orange zest
- 14 cup soy sauce
- 1 teaspoon salt
- 3 garlic cloves, chopped
- 1 tablespoon brown sugar
- 3 tablespoons vegetable oil
- 4 boneless skinless chicken breasts, cut in 1 " cubes
- 2 tablespoons flour
- 1 cup bean sprouts (optional)
- 1 (6 ounce) package crisp chow mein noodles (optional)
Method
- In a small bowl, combine o.j., orange zest, soy sauce, salt, garlic and brown sugar.
- Mix well.
- Heat oil in a large skillet or wok over medium high heat.
- When oil begins to bubble, add chicken.
- Saute until cooked through (no longer pink), about 7 to 10 minutes.
- Add orange sauce mixture to chicken and cook until sauce begins to bubble.
- Add flour, a little at a time, until sauce has thickened to your liking.
- Add bean sprouts and cook for one minute; serve hot over noodles or sticky rice.
