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Categories:
whole wheat flour oats baking powder soy flour powdered milk germ salt ground nutmeg cinnamon oats sunflower seeds almonds raisins eggs yogurt vanilla vegetable oil honey
Viewed: 28 - Published at: 9 years agoIngredients
- 1 cup whole wheat flour or 1 cup spelt flour or 1 cup white flour
- 1 cup oats, ground in food processor
- 1 tablespoon baking powder
- 2 tablespoons soy flour
- 2 tablespoons powdered milk
- 2 tablespoons wheat germ or 2 tablespoons natural bran
- 12 teaspoon salt
- 12 teaspoon ground nutmeg
- 12 teaspoon cinnamon
- 12 cup oats
- 14 cup sunflower seeds (or any other seed)
- 14 cup slivered almonds (or any other nut)
- 14 cup raisins (or any other dried fruit)
- 4 eggs
- 1 cup yogurt or 1 cup sour cream or 1 cup milk
- 1 teaspoon vanilla
- 1 cup vegetable oil
- 14 cup honey or 14 cup maple syrup
Method
- Preheat your oven to 350.
- Whisk together the dry ingredients in a large bowl.
- Add the granola ingredients and stir.
- Whisk together the wet ingredients in another bowl.
- Pour the wet ingredients into the dry and stir a few times, just to combine.
- Try not to over mix or the muffins will toughen.
- Spoon the batter into a lightly oiled muffin pan.
- If you like you may line the pan with paper liners.
- Bake for 20 to 25 minutes, until you can insert a toothpick into a muffin and it comes out clean.
