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stewing beef curry pwdr white pepper salt red pepper bay leaf vegetable oil onion tomato green bell pepper kidney beans water long grain rice
Viewed: 28 - Published at: 4 years agoIngredients
- 3 pound stewing beef, cubed
- 1 teaspoon curry pwdr
- 1 teaspoon white pepper
- Salt
- Crushed red pepper
- 1 bay leaf
- 1/2 c. vegetable oil
- 1 med. onion, sliced
- 1 lg. ripe tomato, quartered
- 1 lg. green bell pepper, diced
- 1 c. cooked red kidney beans (optional)
- 6 c. water
- 1 1/2 c. uncooked long grain rice
Method
- Season beef with curry pwdr, white pepper, salt and crushed red pepper.
- Place in Dutch oven.
- Add in bay leaf and small amount of water.
- Cook on low heat till meat is tender.
- Reserve stock.
- Heat oil in skillet.
- Add in meat.
- Brown on all sides.
- Remove meat.
- Strain oil.
- Wash and dry skillet.
- Return oil to same skillet.
- Add in onion.
- Cook 5 min.
- Add in tomato, green pepper and kidney beans, if used.
- Cook 10 min.
- Add in meat.
- Stir in reserved stock and water.
- Add in rice.
- Cover tightly.
- Bring to a boil on high heat.
- Reduce heat to medium.
- Cook, stirring once or possibly twice, till rice is cooked as desired.
- Remove bay leaf before serving.
- 4 to 6 servings.
