Ingredients

  • 1 tsp extra-virgin olive oil
  • 1 tsp balsamic vinegar
  • 1 tsp orange juice
  • 4 cups lettuce (arugula, watercress, etc.)
  • 1/3 cup plain breadcrumbs
  • 2 1/2 tbsp grated Parmesan
  • 3/4 tsp dried rosemary
  • 1 large egg
  • 2 turkey breast cutlets (about 4 oz each), pounded with a meat mallet until 1/4 inch thick
  • 2 tsp olive oil
  • 1 clove garlic, peeled
  • Lemon wedges, thinly sliced

Method

  • For dressing, whisk oil, vinegar, and orange juice in a bowl.
  • Efficiency tip: Cross a serving fork and spoon in bowl and place greens on top (so they don't touch the dressing).
  • Cover and refrigerate; toss before serving.
  • In a casserole, combine breadcrumbs, Parmesan, rosemary, and salt and pepper to taste.
  • In a bowl, beat egg and 1 tbsp water.
  • Dip cutlets in egg wash, then dredge through breadcrumb mixture.
  • Heat oil in a large nonstick skillet.
  • Add garlic and cook 30 seconds.
  • Add cutlets.
  • Cook 1 to 2 minutes on each side or until golden.
  • Arrange cutlets on 2 dinner plates with dressed greens next to each.
  • Garnish with lemon wedges.