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lean ground beef garlic taco seasoning mix sugar tomatoes tomato paste water egg cottage cheese Parmesan cheese oregano taco nonstick cooking spray Mozzarella cheese
Viewed: 12 - Published at: 4 years agoIngredients
- 1 lb lean ground beef
- 1 minced garlic clove
- 1 (1 1/4 ounce) package taco seasoning mix
- 1 tablespoon sugar
- 1 (12 ounce) can diced tomatoes with green chilies
- 1 (6 ounce) can tomato paste
- 14 cup water
- 1 egg, beaten
- 1 12 cups low fat cottage cheese
- 14 cup parmesan cheese
- 1 teaspoon dry oregano
- 3 soft taco-size flour tortillas
- nonstick cooking spray
- 1 14 cups pre-shredded mozzarella cheese
Method
- Preheat oven to 375 degrees.
- Brown and drain ground beef in nonstick skillet.
- Return to pan, stir in garlic, taco seasoning, sugar, tomatoes, tomato paste, water, and add salt and pepper to taste.
- Bring to a boil stirring occasionally.
- Reduce heat and simmer uncovered for 15 minutes.
- In a separate bowl combine the egg, cottage and parmesan cheeses, and oregano.
- Spray a round casserole dish (taco size) with non-stick cooking spray.
- Place one taco in the bottom of the pan.
- Top with 1/2 of the cheese mixture 1/2 of the meat mixture and 1/3 of the mozzarella.
- Repeat with the second tortilla, layering on the rest of the cheese mixture, and 1/2 of the remaining meat and mozzarella cheese.
- Top with the last tortilla, meat sauce, and mozzarella cheese.
- Bake uncovered until hot and bubbly, about 30 minutes.
- Let stand 15 minutes before serving.
