Ingredients

  • 2 pound grnd meat (pork, veal, beef mix)
  • 2 tbsp. extra virgin olive oil
  • 1/2 c. lowfat milk
  • 1 sm. onion, minced
  • 1 c. bread crumbs
  • 1 tbsp. parsley
  • 2 Large eggs
  • 1 c. shredded pizza cheese (Romano, Parmesan, mozzarella)
  • Salt & pepper to taste

Method

  • Combine bread crumbs, parsley, onion, lowfat milk, Large eggs, salt, pepper and cheese.
  • Mix thoroughly.
  • Add in mix to meat and mix thoroughly.
  • Brush 10 inch Pyrex dish with oil.
  • Place mix in dish and bake in oven at 350 degrees for 1 hour and 20 min.
  • V.V.A.
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