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zucchini carrot broccoli flowerets vegetable cooking spray mushrooms onion salt garlic powder lasagna noodles Mozzarella cheese Italian seasoning basil pepper salt cottage cheese frozen egg substitute
Viewed: 72 - Published at: 4 years agoIngredients
- 1 c. thinly sliced zucchini
- 1 c. thinly sliced yellow squash
- 1 c. thinly sliced carrot
- 2 c. broccoli flowerets
- vegetable cooking spray
- 1 1/2 c. thinly sliced fresh mushrooms
- 1 c. chopped onion
- 3 c. no salt added tomato sauce
- 1 tsp. garlic powder
- 8 lasagna noodles, cooked without salt or fat
- 1 c. (4 oz.) shredded part-skim Mozzarella cheese
- 1 tsp. Italian seasoning
- 1 tsp. dried basil
- 3/4 to 1 tsp. pepper
- 1/2 tsp. salt
- 1 (16 oz.) carton 1% low-fat cottage cheese
- 1/2 c. frozen egg substitute, thawed
Method
- Arrange first four ingredients in a vegetable steamer over boiling water.
- Cover and steam 4 to 5 minutes or until vegetables are crisp-tender; drain and transfer to a boil; set aside.