Ingredients

  • 1 (12 ounce) package lite silken firm tofu
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 2 garlic cloves, minced
  • 1/2 teaspoon onion powder
  • 1 (15 1/2 ounce) can artichoke quarters in water, drained, rinsed and chopped
  • 1 cup frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup grated parmesan cheese (or grated veggie mozzarella cheese)
  • paprika, for dusting

Method

  • Preheat oven to 400°F.
  • Puree tofu, mayonnaise, mustard, lemon juice, garlic and onion powder in blender or food processor until smooth.
  • Transfer to bowl.
  • Stir in artichokes, spinach and cheese.
  • Spoon into 8-inch glass pie dish or casserole.
  • Bake for 20 minutes.
  • Dust with paprika before serving.