Ingredients

  • 1 cup whole wheat flour
  • 12 cup all-purpose flour
  • 1 teaspoon baking soda
  • 12-1 teaspoon ground nutmeg
  • 14 teaspoon salt
  • 2 eggs, lightly beaten
  • 1 cup mashed ripe banana (1 or 2 medium)
  • 12 cup unsweetened applesauce
  • 6 tablespoons honey

Method

  • In a large bowl combine the first 5 ingredients.
  • Combine eggs, banana, applesauce and honey.
  • Stir into dry ingredients just until moistened.
  • Coat muffin cups with nonstick cooking spray.
  • Fill two-thirds full with batter.
  • Bake at 375 for 15-18 minutes or until toothpick comes out clean.
  • Cool 5 minutes before removing from pans to wire rack.