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Categories:
water ground beef cinnamon cumin onion Worcestershire sauce garlic salt chili powder black pepper red pepper allspice tomato paste bay leaves mushrooms green pepper
Viewed: 59 - Published at: 3 years agoIngredients
- 1 quart water
- 2 lbs ground beef
- 1 teaspoon cinnamon
- 1 teaspoon cumin
- 1 onion, chopped
- 1 teaspoon Worcestershire sauce
- 2 cloves garlic, mashed
- 2 teaspoons salt
- 2 tablespoons chili powder
- 1 teaspoon black pepper
- 1/2 teaspoon red pepper
- 1/2 teaspoon allspice
- 1 (6 ounce) can tomato paste
- 3 bay leaves
- 1 (4 ounce) can mushrooms (drained)
- 3/4 cup chopped green pepper
Method
- Brown meat, drain off fat.
- Add remaining ingredients, bring to a boil, then simmer 3 hours.
- Approx.
- 7- 9 carbs per serving.
