Ingredients

  • 1 tablespoon olive oil
  • 1 cup chopped sweet onions
  • 1 tablespoon minced garlic
  • 1/4 cup chopped yellow bell peppers
  • 1 pound ground turkey
  • 1 (28-ounce) can crushed organic tomatoes, undrained
  • 1 (16-ounce) can red kidney beans, drained and rinsed
  • 1 tablespoon chili powder
  • 1 tablespoon sugar
  • 2 cups low-sodium chicken stock
  • 1/2 teaspoon garlic powder
  • 1 teaspoon hot sauce (recommended: Tabasco)
  • 11/2 teaspoons sea salt
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano

Method

  • In a large skillet, saute onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. Add ground turkey and cook until browned.
  • Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.