Ingredients

  • 5 dashes olive oil flavored cooking spray (5 one second sprays)
  • 2 ounces light cream cheese
  • 1/2 cup shredded low-fat cheddar cheese
  • 1 tablespoon fat-free mayonnaise
  • 8 medium jalapeno peppers
  • 1/4 cup fat free egg substitute
  • 3/4 cup corn flake crumbs

Method

  • Preheat oven to 350°F.
  • Coat a large baking sheet with cooking spray.
  • In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
  • Halve jalapenos lengthwise and remove seeds.
  • Stuff jalapeno halves with cream cheese mixture.
  • Place egg substitute in a shallow dish.
  • Place cereal crumbs (I just used dried bread crumbs from a package) in a separate shallow dish.
  • Dip stuffed jalapeno halves into egg substitute and then roll in cereal crumbs to coat.
  • Transfer jalapenos to prepared baking sheet and coat with cooking spray.
  • Bake until filling is bubbly, about 30 minutes.
  • Serve hot.