Ingredients

  • 1/2 c. plain nonfat yogurt
  • 1 tsp. sugar
  • 1 tsp. lemon juice
  • 1 Tbsp. chopped parsley
  • 1/2 tsp. salt
  • 2 c. cored and chopped red apples (2)
  • 1/2 c. thinly sliced celery (1 stick)
  • 1/2 c. halved green grapes or 1/4 c. raisins
  • 1/2 c. All-Bran cereal

Method

  • In medium bowl, combine first 5 ingredients.
  • Stir in apples, celery and grapes.
  • Cover and refrigerate until ready to serve. Just before serving, stir in cereal and spoon onto lettuce leaves if desired.
  • One half cup serving equals 70 calories.