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Categories:
butter chicken onion garlic cayenne pepper seasoning salt flour fresh ground black pepper freshly grated Parmesan cheese
Viewed: 69 - Published at: 8 years agoIngredients
- 6 ounces uncooked fettuccine, cooked (measured out 6 ounces dry uncooked)
- 1 tablespoon butter
- 1 lb boneless skinless chicken breast, cubed
- 1/2 medium onion, finely chopped
- 3 large garlic cloves, minced
- 1/4 teaspoon cayenne pepper (or to taste)
- 1/2 teaspoon seasoning salt
- 5 teaspoons all-purpose flour
- 1 1/2 cups fat-free half-and-half
- fresh ground black pepper (to taste)
- 1/3 cup freshly grated parmesan cheese
Method
- In a large skillet melt 1 tablespoon butter over medium-high heat.
- Add in cubed chicken, onion, garlic, cayenne pepper and seasoned salt; saute until the chicken is no longer pink.
- Stir in flour until blended (about 1 minute).
- Slowly stir in fat-free half and half and Parmesan cheese; cook stirring for 2 minutes or until thickened, then season with black pepper.
- Toss the cooked fettuccine with the sauce mixture.
- Pass more Parmesan cheese at the table.
