You may also like
Categories:Viewed: 88 - Published at: 9 years ago
Ingredients
- 1 lb. fresh, raw ground turkey
- 1/2 c. part-skim Ricotta cheese
- 2 Tbsp. minced, fresh parsley
- dash of salt and ground pepper
- 5 Tbsp. plain or Italian seasoned bread crumbs
- 2 Tbsp. grated Parmesan cheese
Method
- Mix turkey thoroughly with Ricotta, parsley, salt and pepper. Combine bread crumbs and Parmesan on a shallow plate.
- Shape turkey into 4 flat cutlets.
- Press the cutlets into the crumb mixture, coating both sides lightly.
- Spray a shallow, no-stick skillet with cooking spray.
- Fry the cutlets, with no fat added, about 3 or 4 minutes on each side.
- Makes 4 servings with 295 calories each.
