You may also like
Categories:
chicken sour cream low-fat mayonnaise milk fresh dill Tabasco sauce fresh ground black pepper carrots fresh cucumbers firm ripe avocado blue cheese shredded lettuce flour tortillas
Viewed: 139 - Published at: 5 years agoIngredients
- 1 cup cooked boneless skinless chicken breast, diced
- 1 tablespoon reduced-fat sour cream
- 1 tablespoon low-fat mayonnaise
- 1 12-2 tablespoons milk
- 12 teaspoon fresh dill, finely chopped (optional)
- 2 dashes Tabasco sauce, to taste
- 1 pinch fresh ground black pepper
- 2 tablespoons grated fresh carrots
- 2 tablespoons fresh cucumbers, peeled and chopped
- 12 medium firm ripe avocado, diced
- 2 tablespoons blue cheese, crumbled
- 1 cup shredded lettuce or 1 cup fresh spinach leaves
- 2 (12 inch) flour tortillas, warmed
Method
- In a small bowl, stir together the sour cream, mayonnaise, and milk; add the dill (if using), Tabasco, and black pepper, blending well to combine.
- Fold in the carrots, cucumber and avocado.
- Place lettuce on warm tortillas and drizzle dressing on top.
- Place chicken evenly over lettuce and top with blue cheese.
- Roll up and serve.
