Ingredients

  • 12 boneless skinless chicken breast halves
  • 4 garlic cloves, minced
  • salt and pepper
  • 1 tablespoon vegetable oil
  • 2 tablespoons cornstarch
  • 1 12 cups unsweetened pineapple juice
  • 12 cup water
  • 12 cup Dijon mustard
  • 13 cup honey

Method

  • Rub chicken with garlic.
  • Sprinkle with salt and pepper.
  • In a skillet, cook chicken in oil until no longer pink.
  • In a bowl, combine cornstarch, pineapple juice and water until smooth.
  • Stir in honey and mustard.
  • Add to the skillet.
  • Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Spoon half of the chicken and sauce into a greased 11 x 7 baking dish; cool.